Yesterday, I found a recipe to make Chia seeds pancakes so I decided to prepare some for breakfast, they turned out DELICIOUS! I enjoyed so much every bite... That reminded me that it is possible to enjoy life and be happy with a helthy lifestyle. I'm not saying I'm gonna become a radical vegan or something like that, because there are still some - not so healthy - foods that I actually love, like cheesecake, chocolate or pizza, but that doesn't mean I'm gonna eat that kind of foods everyday, I realised that I can actually make them a casual treat like once a week. I think it's important to not forget that eating must also be a pleasure, but when it comes to - not so healthy - foods, we must also do it with measure.
I think the most important thing about healthy eating is to figure out what fits you best. I can't imagine my life in a vegan lifestyle, and it's not that I love meat, but I like eggs, honey, yogurt and other animal products. Some people may not be willing to ditch coffee, or bread, but the thing is to find your own balance and make sure it makes you happy.
